Your kidneys are two small, bean-shaped organs that sit below the ribs on either side of the spine. Roughly the size of a fist, kidneys are in charge of filtering the blood and removing toxic substances from the food we eat, expelling these toxins out in the form of waste products.
Discover why women should talk about sex and how to talk about sex with confidence, starting today. Learn how women can improve their sex and relationships and their sexual health simply by communicating about sex more.
Just as waakye has become a common breakfast for many Ghanaians, palm nut soup with rice balls (omotuo) has become the main dish for Sunday afternoons.
Netflix's most popular launch can have a negative influence on your soul, or the soul of your children and grandchildren, states this article by pro-Catholic website, Aleteia.
What is kissing? It's an intimate act of desire that can escalate to an even more intimate act of intercourse. Because yes, on a primal level, that's the main reason we're here.
Fashion is broad but it is a form of clothing or accessories that usually relates to pop culture. For example, we have warm clothes in Swedish fashion and we have thin clothes in African fashion. Fashion is a way of looking better and attractive.
What do we know about men? They will always help a damsel in distress, they love football, most of them are exquisitely handsome with a beard. And that’s it or at least according to most girls. In descending order, here are six top secrets that men never tell.
How great would it be to lose weight while you’re asleep? Impossible? Well, some of the bedtime drinks could be your great helpers in an uneasy process of fat burning.
For hundreds of years, male orgasm has been researched and studied but it was only in 1992 that the US National Institutes of Health only set up a program to research vaginal health.
“Remember when we used to hang out with our college friends? I liked you a lot. But you never noticed me.” “Really? I liked you too and tried to give you some hints, but you never made a move. So, I assumed you weren’t interested after all and didn’t make a move either.”
Having sex can flavor our nights, and days, with sweet pleasure and excitement, relieving stress and worry. And, of course, sex has been key to ensuring that the human race lives on.
What happens after you lose your virginity? Virginity is not dignity, it is a lack of opportunity. Judging the purity of mind, body, and soul depending on penetrative sex is old-fashioned and outdated.
Dressing well carries a perception that you are a gentleman, well-mannered. Men with style are great because they radiate a sense of self-worth. A neatly and stylishly dressed man is not only dapper but a pleasure to behold.
An expert in the study of the human ear and throat, Dr Kenneth Baidoo, has indicated that individuals who indulge in oral sex risk being affected by cancer of the throat.
When Psychology Today invited me to begin blogging about romantic relationships, I chose to title my page “Assembly Required.” Why? Because both science and personal experience have taught me that great relationships are formed, not found.
When Damon and Erika visit somatic sexologist Jaiya on episode 1 of the new Netflix series "Sex, Love, and Goop," they believe their problem is mismatched sexual desires.
It is good to have a salad for your breakfast, lunch, or supper to break the old feeding habit. Salads also enable you to consume the right quantity of fresh vegetables and fruits for the day.
"Rita, come let us play this game and I will do your assignment for you. You don't have to worry; everything will be fine" These were the exact words uncle Alex spoke to me on the very day he started sleeping with me.
We all make mistakes but cleaning out your closet a little too much is one I'm all too familiar with. I'll get on a cleansing kick and end up purging my closet of some wardrobe staples I almost immediately regret giving away.
Did you know there are several benefits to drinking water?
We all know we should be drinking at least 6 to 8 glasses of water daily but it’s something we struggle to do.
It may not be a very exciting experience to be gulping down the colourless, odourless and tasteless liquid but for a better life span, we must drink a lot of water as a daily routine.
 Here are some benefits of drinking enough water to keep your body hydrated.
To replace the water you lose throughout the day – around 60% of your body is made up of water and you need to maintain this balance to function well. You lose water through sweating, going to the toilet, and breathing so has to replace your stores by drinking.
It increases brain power and concentration – studies suggest dehydration can cause your brain cells to shrink slightly making it harder to concentrate and leaving you feeling irritable.
To help beat tiredness – dehydration can cause you to feel tired. Instead of drinking sugary drinks which will cause an energy slump later, water should help to perk you up.
It could help with weight loss – drinking a glass of water before a meal can fill you up a little and you may eat less as a result
To flush out toxins – Water consumption helps your body flush out waste through sweat and urination.
It improves your complexion – dehydration can make your skin dry, tight, and flaky. Drinking water is great for your skin. It helps to moisturize it, keep it soft, and removes wrinkles.
To help prevent headaches – headaches are one of the most common symptoms of dehydration. It can cause the brain to temporarily shrink from fluid loss. The brain then pulls away from the skull, resulting in pain and a dehydration headache.
For fresh breath – Drinking a sufficient amount of water washes away leftover food particles and oral bacteria that lead to bad breath.
It can improve your mood – your body works better when properly hydrated. This can make you feel better about yourself and put you in a good mood.
There are plenty of good reasons to make drinking more water a worthwhile habit to learn.
My parents had the kind of marriage that made you a hopeless romantic. They had good times and bad times, but through it all, the mutual respect and love remained constant.
When I was younger, my grandmother would have a game night at our house with her girlfriends. I remember sneaking to listen in on their conversations and soak up all the juicy stories.Â
Egg is a very important food. It is a complete bodybuilding food as well as being rich in vital mineral substances and vitamins which are needed by the body for proper working and healthy growth.
It’s probably not scientifically proven (tell me if you know, though!), but I honestly think that professional work makeup is essential for a woman who strives to be successful at work.
Is it normal for a partner to fall asleep just after having sex, and does the fatigue sometimes lasts for more than 24 hours? What can I do to make him more resistant?
Having sex for the first time is a very exuberant experience. The sweet pain is nothing compared to the sexual pleasure you experience with your partner in bed.
