Cabbage Stew is one of the most nutritious dishes as can be. It is also a Ghanaian favorite because it is easy to try it with a variety of other ingredients and main dishes.
Learn how to prepare Cabbage Stew with these steps
Ingredients:
-1 Cabbage ( ready to use)
-Chicken/gizzard(according to preference), dressed and steamed
3 sliced fresh tomatoes
1 tin tomato plums
Spring onions
2 medium onions
Green pepper
Pepper(kpakpo shito)
Ginger
Garlic granules
Salt
Vegetable oil
How to prepare cabbage stew
-Pour 2 table spoons of vegetable oil into saucepan and heat it up
-Add the steamed gizzard without the sauce and stir for about a minute
- Add the sliced onion and tomatoes, and stir occasionally
-Cut up the second onion, the tomato plums, pepper(kpakpo shito) and blend.
-Stir the gizzard, add the spring onions and magie or any season of choice.
-Add the blended mix and stir well, reduce the heat and allow to cook for about 3-5 minutes.
-Add the blended ginger and garlic
-Add the stock of the gizzard if needed.
-Wash and cut the cabbage into desired sizes
-Add the chopped cabbage to the sauce and stir
-Add salt to taste
-Allow to simmer, don’t cover the stew as it will be runny if covered.
Serve your delicious cabbage stew with Rice, Yam, Potatoes, etc.
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